By Gergana Mileva

Sports VR games are changing the fitness game. These highly interactive apps have the potential to transform the way we stay fit by making sports and fitness activities more fun, engaging, and convenient.

They allow players to immerse themselves in a virtual environment and engage in physically demanding activities, such as playing virtual basketball or boxing, within the confines of their own homes. With research indicating increased energy expenditure while playing, VR games offer a fun and convenient alternative to traditional workouts.

If you’d like to get some sports into your fitness routine but do not have time to hit the gym or stay out on the field, here are five of the top sports VR games you can try out at home. These games provide a full-body workout that challenges players to improve their hand-eye coordination, reaction time, and physical endurance. They can help burn anywhere from 4 to 13 calories per minute.

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Read more here: Get Fit While Having Fun With Sports VR Games